Welcome to Clarity Within Counselling
With Sandra Tk
(Masters of Counselling)
· Burden by the weight of generational trauma? Where feelings of guilt and shame overshadow your emotional well-being?
· Do you find yourself questioning your identity, desperate to break free from the cycle of generational pain?
· Do you struggle to have effective communication with your family, no matter what you say the cycle of misunderstanding never ends?
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I want you to envision a life where you overcome these challenges. Gain back control of your own voice. Picture a reality where you can overcome mental health stigma, together we can navigate your unique issues with insight into empowerment and healing.
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I specialise in generational trauma. The goal is foster resilience and healing through a holistic method, tailored to your personal needs.
Taking that first step toward healing may feel intimidating, but you don’t have to do it alone. Remember your well-being matters, and I'm here to support you, offering guidance and insight every step of the way.
Together, let's embark on a transformative journey of self-discovery. If my approach resonates with you, reach out without hesitation.
About Me
Hi, I'm Sandra and my background is a blend of Australian and Vietnamese heritage. While I identify as Australian, my journey took a profound turn stemming from a lifelong struggle with the residues of intergenerational trauma. Growing up in an ethnic household, I faced unique challenges straddling between two worlds with distinct values, expectations and communication styles.
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I sought to understand generational trauma within my own family. This ignited my curiosity about cultural identity intricacies and their impact on individuals and families. I have spent the last decade learning how to cope and navigate the complex intersection between eastern and western cultures.
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My personal healing and self-discovery process instilled in me a strong desire to assist others in navigating their unique traumas. My world aims to help you navigate the complexities of living between eastern and western influences, fostering understanding and healing.
Recognising the need for empathic and culturally sensitive mental health support in our diverse community, I am committed to helping you gain insight and break the cycle of generational trauma.
Connect and Grow
My Services
Parental Support
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Cultural Differences
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Generational Gap
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Values and Expectation
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Communication Barriers
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Acculturation Stress / Adjustment Changes
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Mental Health Awareness
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Parental Expectations
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Individual Support
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Impact on Identity
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Emotional Regulation
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Relationship Patterns
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Self-Esteem and Self-Worth
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Coping Mechanisms
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Breaking the Cycle
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Empowerment/ Regaining Control
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Resilience Building
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Fees
Frequently Asked Questions
Do I need a GP referral
Can I claim Medicare rebate/Private health insurance
NDIS plan, can I access counselling services
How many sessions will I need
How do I book a counselling session
Attending Appointment
Session duration
What is the cancellation policy
Privacy/Confidentiality